FREE Personalized Nutrition Report ($99 value)

Nutrition Plan to Lose the Weight. Take Survey.

Reach optimal weight
Acquire proven strategies to maintain loss
Reduce fatigue and stress while improving overall health
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Natalie, 36
High Risk
1 in 3 people in the U.S. are pre-diabetic 80% of them have no idea it’s a risk
Source: CDC
Impuls
1 in 5 women in the U.S. die from heart disease 50% of them have no idea it’s a risk
Source: CDC
Ready to reach your optimal weight? Try Ahara.
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Discover Your
Hidden Health Risks

Weight Issues / Pre-Diabetes
Genetic vulnerabilities
Signs of accelerated aging
Chronic symptoms
Nutrition deficiencies
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Get a Personalized Nutrition Plan

Comprehensive plan developed for your weight loss goals and health risks
Optimal foods with your key nutrients
Personalized recipes and shopping lists
Clinical-grade supplements for your nutrient gaps

Our App is Your Daily
Weight Loss Guide

Ahara provides you with an easy way to lose weight and stay on track. You will eat the foods your body needs guided by our robust app that makes eating for your best health simple.

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Personalized Recipes
Access hundreds of personalized recipes rich in your key nutrients.
View more
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Menu Scanner for Dining-out
Find meals rich in your nutrients when dining-out with our unique menu scanner.
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Shopping List
Custom grocery lists with optional Instacart checkout.
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Food Log
Daily food logging tracks your nutrient intake and keeps you on the path to reducing symptoms.
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customized diet plan on iPhone

Developed by Nutrition Science Experts

Developed by an International team of nutrition science physicians, PhD’s and researchers. Validated by 300+ research studies and industry experts.

Bruce Hamaker, Ph.D.
Bruce Hamaker, Ph.D.
Distinguished Professor of Food Science, Purdue University, Head of Nutrition Advisory Board, Ahara Corporation
Distinguished Professor of Food Science, Purdue University, Head of Nutrition Advisory Board, Ahara Corporation
Melina Jampolis, MD
Melina Jampolis, MD
Co-founder, Ahara
Co-founder, Ahara
Martin Kohlmeier, MD, PHD
Martin Kohlmeier, MD, PHD
Professor and Director, Nutrigenetics Laboratory, University of North Carolina, UNC Nutrition Research Institute.
Professor and Director, Nutrigenetics Laboratory, University of North Carolina, UNC Nutrition Research Institute.
José Ordovás, PHD
José Ordovás, PHD
Professor of Nutrition, Professor of Genetics, Director Nutrition and Genomics Laboratory, Tufts University.
Professor of Nutrition, Professor of Genetics, Director Nutrition and Genomics Laboratory, Tufts University.
Shumone Ray, MD
Shumone Ray, MD
UK Licensed MD & Public Health Nutritionist Chair, chief scientist & ED of NNEdPro Global Institute for Food, Nutrition & Health.
UK Licensed MD & Public Health Nutritionist Chair, chief scientist & ED of NNEdPro Global Institute for Food, Nutrition & Health.
Kathie M. Swift, MS RDN LDN FAND EBQ
Kathie M. Swift, MS RDN LDN FAND EBQ
Co-founder, Integrative & Functional Nutrition Academy ・ Author The Swift Dev & The Inside TractMD
Co-founder, Integrative & Functional Nutrition Academy ・ Author The Swift Dev & The Inside TractMD
Taylor Wallace, PHD, CFS, FACN
Taylor Wallace, PHD, CFS, FACN
CEO, Think Healthy Group; Adjunct Professor, George Mason University; Editor, Journal of Dietary Supplements &, Journal of the American College of Nutrition.
CEO, Think Healthy Group; Adjunct Professor, George Mason University; Editor, Journal of Dietary Supplements &, Journal of the American College of Nutrition.
Ramy Saad, MRCP
Ramy Saad, MRCP
Doctor & Researcher at UCL | Genetics NIHR Academic Clinical Fellow
Doctor & Researcher at UCL | Genetics NIHR Academic Clinical Fellow
Michael Dansinger, MD
Michael Dansinger, MD
Founder, Diabetes Reversal Program at Tufts Medical Center and Assistant Professor at Tufts School of Medicine. CDC & WebMD Nutrition Expert.
Founder, Diabetes Reversal Program at Tufts Medical Center and Assistant Professor at Tufts School of Medicine. CDC & WebMD Nutrition Expert.
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George Mason

Ahara Supplements Fill In Nutrition Gaps

Clinical-grade supplements formulated to address common nutrient deficiencies.

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Optional health testing for a more precise plan
The most precise nutrition plan includes Ahara At-Home Testing. Epigenetic, nutrigenetic and biomarker tests reveal vulnerabilities and nutrient deficiencies.
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Womans World

Testimonials

Brandi Chastain
Olympic & World Cup Soccer Champion

“Ahara has enlightened me to my actual biology. This information, along with the personal conversation about the simple actions I can take to achieve my full health potential is very interesting and exciting. Looking forward to seeing results in future follow ups.”

Ariel J.
Los Angeles, CA

“I took the Ahara health survey and was stunned to see the exact nutrient deficiencies from my doctor’s blood panel come up on my Ahara Nutrition Report. Bonus: Ahara’s recipes are delicious and aligned to my wellness and preventative goals! ”

customized diet plan on iPhone

Select a Plan

Ahara gives you the most precise view of your nutritional health and wellness. Choose from three personalized plans designed to improve your symptoms and overall health.

Foundational Plan

Receive a personalized nutrition report with your key nutrients, and meal plan featuring tasty recipes and key foods.

$20 Annual / limited time ($99 value)
Get started
Benefits

Personalized Nutrition Plan - Developed from your Ahara Health Questionnaire

Access to all app features including Precise Nutrition Plan and all food recommendations, plus Ahara supplements

Advanced Plan
POPULAR

Foundational plan, plus the most precise nutrition plan for your body using DNA and biomarker test results.

$695 Testing + Annual membership
Get started
Benefits

Personalized Nutrition Plan - Developed from your Ahara Health Questionnaire

Access to all app features including Precise Nutrition Plan and all food recommendations, plus Ahara supplements

1:1 consultation with an Ahara nutrition specialist to review your report

testing bundle

Genetic Test

Epigenetic Test

Vitamin D Test

Omega 3 Test

Premium Plan

Advanced Plan, plus periodic retesting to track progress, and 1:1 consultations with a nutritionist to review results and optimize your plan.

$2,500 Annual, all-inclusive
Get started
Benefits

Personalized Nutrition Plan - Developed from your Ahara Health Questionnaire

Access to all app features including Precise Nutrition Plan and all food recommendations, plus Ahara supplements

(3) consultations with our nutritionists

A full year membership to your Ahara nutrition plan

testing bundle

Genetic Test

Epigenetic Test

Vitamin D Test

Omega 3 Test

incremental testing

(3) incremental Biomarker Tests

(1) incremental Epigenetic Test

Take control of your health.

Get started

Ahara has put into place the required safeguard to protect ePHI and to demonstrate to our users our good faith effort toward HIPAA compliance.