Weight Loss
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How Long Do You Stay on Semaglutide for Weight Loss?

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Updated:  
October 21, 2024
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Medically reviewed by 
Giselle Leung, PharmD, BCGP

How Long Do You Stay on Semaglutide for Weight Loss?

Recent studies show that roughly half of the adult population have a desire to lose weight. A significant portion of these individuals also recognized the need for support to successfully achieve their weight loss goals. We’ve all tried it, failed, and blamed ourselves for the failure. That is because losing weight is not as simple as it seems. 


For some individuals, weight loss isn't as black and white. A variety of factors make it more challenging and less accessible for some. These factors can also change over time due to aging, life events, or chronic illnesses. Then, you have to look out for underlying factors such as hormonal imbalances, deficiencies, and other root causes that can surface. It can feel so defeating.


The reality is, you’re not alone—in feeling overwhelmed and in seeking support to achieve your weight loss goals. Semaglutide can target the key underlying problems that are preventing you from losing weight. It’s been proven, and we’re going to break down exactly how it works. 

Understanding Semaglutide and Its Role in Weight Loss

Semaglutide is a medication that contains the same active ingredient found in the FDA-approved drug, Ozempic. Ozempic and other medications that include semaglutide have been FDA-approved to treat type 2 diabetes. Many healthcare professionals prescribe Ozempic off-label for weight loss management due to its effectiveness. 


A GLP-1 receptor agonist, semaglutide is part of a class of drugs that mimic the action of the hormone GLP-1. For basic understanding, GLP-1 receptors act like train conductors for the glucose in your bloodstream. GLP-1 plays a key role in regulating your appetite and controlling your blood sugar. Semaglutide works by reducing appetite and slowing gastric emptying, which leads to increased feelings of fullness.


That said, compounded semaglutide medications can give you the necessary support to achieve your weight loss goals. When your glucose train conductors are doing their job more effectively, you won’t experience as many highs and lows throughout the day. You’ll have a more controlled and satiated response to food and meals—making it more likely to meet and maintain your weight loss goals. 

When Can You Expect to Start Seeing Weight Loss Results With Semaglutide?

Many people report a significant change in their relationship with food right away. It’s not uncommon to hear stories reporting a sense of freedom from food cravings. No longer controlled by constant cravings and insatiable appetites, people report finally feeling in control of achieving their weight loss goals. 


But, how much weight can you lose in a month on Ozempic? These medications are not designed to deliver a quick fix. Begin working with a personalized nutrition consultant and kick-start your exercise routine right away to expedite your weight loss timeline. Your treatment should start small and build over time. Be certain to take your medication at the same time every week. Upon consultation, your doctor may recommend increasing your dose, if needed. 


With that said, it is not uncommon to begin seeing noticeable results in a three-month time period. However, results are going to vary depending on contributing factors like starting weight, other underlying illnesses, and lifestyle. Visible results usually become apparent after several months of using the medication consistently alongside healthy lifestyle choices. 

Analyzing the Longevity of Semaglutide Use for Weight Loss

Intended to be used as a long-term treatment protocol for patients with type 2 diabetes to prevent obesity, chronic illnesses, and heart diseases, these medications are formulated with longevity in mind. That being said, long-term use of these medications may not be necessary for every person and varies depending on need. 

Always work with a licensed medical professional when determining the course of treatment for semaglutide, and if they are appropriate for you. If prescribed, your doctor will determine the dosage, titration, and duration for taking your semaglutide injections. Treatment plans can always be reassessed and adjusted as needed.


Note, prolonging the use of these medications can lead to unwanted side effects like low blood sugar levels and gastrointestinal problems. Further, you should never lose your appetite entirely. This is a sign of serious concern and should be brought to the attention of your medical provider right away. 


Both semaglutide and tirzepatide are designed to be taken over a long period of time to establish meaningful weight loss results. The period of time that is required varies per individual and is determined by the prescribing doctor. In order to maintain weight loss, you’ll want to have a plan, and continue to make healthy lifestyle decisions. Even after you’ve reached your goals, weight management will continue to be an ongoing journey—with or without medication. This is why it’s important to develop healthy routines while on semaglutide, and to always consult your medical provider if you wish to stop taking the medication. 

FAQ: Do you have to stay on Semaglutide forever for weight loss?

Not necessarily. How long you stay on semaglutide for weight loss depends on many factors such as underlying health conditions, starting weight, lifestyle, and tolerance. Many people are able to stop taking the medication and manage their weight with diet, exercise, and lifestyle. Always work with your prescribing doctor to determine the best course of action for discontinuing the use of the medication. 

Evaluating Post-Semaglutide Weight Management Methods

One of the key benefits of semaglutide is the relief it provides. As it takes effect, you begin to feel in control of your eating habits. However, it is not uncommon for the sudden discontinued use of the medication to cause a rebound effect leading to weight gain upon cessation


While the initial removal of the medication may be startling to your system, it is important to have patience and grace with yourself. Allow yourself the time to adjust. 


While taking the medication, develop meaningful weight loss strategies like integrating regular exercise and incorporating optimal food choices into your lifestyle. If you’re wondering what kinds of strategies would be beneficial for you, Ahara can help provide professional guidance in selecting supplements to help fill nutrition gaps and provide at-home testing kits to personalize your nutrition plan. This way you can mimic the effects of semaglutide even after its cessation. 


Work with your healthcare providers to discontinue use alongside diet and exercise specialists to maintain an effective weight loss maintenance strategy. For more information, you can also read more about Ahara’s nutrition philosophy and approach to nutrition on weight loss medication.

FAQ: How much weight can you lose on Semaglutide in 3 months?

Many people begin to see visible changes around three months of semaglutide use. You may not only begin to see visible results from taking semaglutide around this time, but you could also start seeing weight loss results from diet and exercise improvements as well.

Consequences and Precautions of Discontinuing Semaglutide

Always work with your medical provider regarding decisions to discontinue use of any semaglutide medication. Semaglutide and tirzepatide can not be taken with a “one-dosage-fits-all” approach. A low dose for you may be just as effective as a high dose for someone else. Everyone is different. 


Stay in communication with your medical provider on your experiences, so you can have an effective personalized weight loss plan that works for you. Remember—discontinuing these medications suddenly may result in unintended weight gain. Work with your healthcare provider to discontinue use alongside diet and exercise specialists to maintain an effective weight loss maintenance strategy. 

Ahara’s Compounded Semaglutide GLP-1 Weight Loss Medication

Ahara is a personalized nutrition company dedicated to helping individuals prevent disease and extend their health span. The reason we offer doctor-prescribed weight loss medications is to provide our patients with a truly holistic approach to weight loss.
By compounding these medications, we are able to tailor them to your specific needs, such as adjusting the dosage or adding specific ingredients that may enhance the effectiveness of the drug. Your GLP-1 weight loss medication arrives directly from a state-certified pharmacy in sterile packaging. If you're prescribed medication, you'll receive step-by-step video guidance to help you safely prepare for your dose.

At Ahara, our medical providers specialize in monitoring your medication use, and our licensed dieticians provide personalized nutrition programs with 1:1 guidance to help keep the weight off. Our team is here to support—so you can finally succeed in following a nutrient-rich diet plan that will help you manage your weight—long after your use of semaglutide. 

Engage In Healthy Weight Maintenance Practices

Medical weight loss supplements are many things, but they are not a quick fix or a one-size-fits-all program. At Ahara, we aim to provide a whole-picture approach to achieving weight loss goals. We combine consultations with health providers, personalized nutrition programs, access to weight loss medications, and ongoing support from licensed dietitians to help you maintain a healthy weight.


We recognize that due to varying underlying root causes, weight loss by diet and exercise alone may be harder to achieve and look different for each single individual. While a healthy lifestyle will always be the cornerstone to a prolonged health span, we aim to make achieving goals accessible to every individual. Learn more about Ahara's unique approach to weight loss management to take a proactive and holistic stand toward your weight loss goals today.

Sources

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Wadden, T. A., Bailey, T. S., Billings, L. K., Davies, M., Frias, J. P., Koroleva, A., Lingvay, I., Rubino, D. M., Skovgaard, D., R. Wallenstein, S. O., & Garvey, W. T. (2021). Effect of Subcutaneous Semaglutide vs Placebo as an Adjunct to Intensive Behavioral Therapy on Body Weight in Adults With Overweight or Obesity: The STEP 3 Randomized Clinical Trial. JAMA, 325(14), 1-11. https://doi.org/10.1001/jama.2021.1831

American Diabetes Association Professional Practice Committee. (2023). Pharmacologic Approaches to Glycemic Treatment: Standards of Care in Diabetes – 2024. Diabetes Care, 47, S158-S178. https://doi.org/10.2337/dc24-S009

Smits, M. M., & Van Raalte, D. H. (2021). Safety of Semaglutide. Frontiers in Endocrinology, 12. https://doi.org/10.3389/fendo.2021.645563

Farzam K, Patel P. (2024, Feb 20). Tirzepatide. StatPearls [Internet]. https://www.ncbi.nlm.nih.gov/books/NBK585056/

Wilding, J. P. H., Batterham, R. L., Davies, M., Van Gaal, L. F., Kandler, K., Konakli, K., Lingvay, I., McGowan, B. M., Oral, T. K., Rosenstock, J., Wadden, T. A., Wharton, S., Yokote, K., Kushner, R. F., & Step 1 Study Group. (2022). Weight regain and cardiometabolic effects after withdrawal of semaglutide: The STEP 1 trial extension. Diabetes, Obesity & Metabolism, 24(8), 1553-1564. https://doi.org/10.1111/dom.14725

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